"It Runs in the Family" Doesn't Mean "It's Inevitable" We often hear that Alzheimer’s and Parkinson’s “run in the family.” But here’s the truth: hereditary forms of these...
Blog
Tips and resources on how to identify, maintain, and improve your brain health.
Why Dementia is on the Rise – and What It Really Means
Dementia Diagnoses Are Increasing— Here's Why Everywhere you look, dementia diagnoses are rising. And yes, part of that is because people are living longer. But let’s take a...
Long-COVID, West Nile, Lyme disease and Brain Fog
When "Something Feels Different" After Illness There’s a pattern I see too often in my office—and it usually starts with someone saying, “Something’s just… different. Everyone...
What is Brain Fog Anyways?
When Your Brain Feels Like It's in Slow Motion You know the feeling. You walk into a room and forget why. You reread the same sentence five times. You can’t find your words in a...
Take Your Brain Personally
Why We Treat Our Cars Better Than Our Brains If you’ve ever taken your car in for a tune-up, bought vitamins to boost your health, or changed your furnace filter before it...
What Is Post-Concussion Syndrome—and Why It Often Goes Undiagnosed
When a "Minor" Head Injury Isn't Minor Have you (or someone you love) gone through a mild head injury and assumed the lingering headaches, brain fog, anxiety, or dizziness would...
Normal Cognition, Subjective Cognitive Impairment, Mild Cognitive Impairment…Know the Stages of Cognition
Learn the stages of cognitive decline—from normal aging to dementia—and why early awareness and prevention are key to protecting brain health.